A Smile a Day…


Did you know that smiling improves your health and overall well being? And a note to the ladies… Smiling makes you look younger!

So take Today’s challenge with me and add a smile to your day. Especially when you feel like frowning.

Check out this great article I found about smiling Top 10 Reasons to Smile on About.com. I hope it makes you smile.


I love to smile because it helps me to remember that in the midst of everything that happens in my life, the good, the bad and the ugly, there’s still a lot to be thankful for.

I’d also like to know what are some of the things that make you smile? So drop me a line and tell me.


Mind the Gap


Mind the Gap

Those of you who’ve lived or visited the UK will be familiar with these words “MIND THE GAP”. These were familiar words to me as I heard them regularly when getting ready to board or disembark the London Underground Tube on my daily commute. They’re repeated every time the doors of the Tube open and close, to let Continue reading