A Smile a Day…


Did you know that smiling improves your health and overall well being? And a note to the ladies… Smiling makes you look younger!

So take Today’s challenge with me and add a smile to your day. Especially when you feel like frowning.

Check out this great article I found about smiling Top 10 Reasons to Smile on About.com. I hope it makes you smile.


I love to smile because it helps me to remember that in the midst of everything that happens in my life, the good, the bad and the ugly, there’s still a lot to be thankful for.

I’d also like to know what are some of the things that make you smile? So drop me a line and tell me.


It’s A Hard Life But ‘Someone’s Gotta Live It’

Photo 4

Today I’d like to paint a picture for you of ‘The Perfect Life’. A life where there is no pain, rejection, conflict, disappointment, failure, misunderstanding, cruelty, malice, self-judgement… I could go on but I think you’d shut the post down and go off and do something more worthwhile if I did!

Why? Because both you and I know that Continue reading

Why Don’t I like Mondays?

It's Monday

Years ago I dreaded Monday mornings! Why? Because I viewed them as the day that interrupted the bliss of my weekend. I remember waking up with a headache that wasn’t caused from a hangover. But from a deep depression of having to go to my dreaded place of work and grind for another 5 days before the weekend euphoria set in again.

I spent years drudging through Monday morning, clock watching and lip pursing as I put my lipstick on in the ladies at 4:15pm awaiting the 4:30pm end of day close off. Coat, hat and bag all lined up at my desk in a row Continue reading

Business Travel 101 – 10 Tips to Keep your Energy Up on Business Travel

I would have to say that travel is undoubtedly my favourite thing to do. Being in the travel industry for over 16 years has given me a real appreciation for the inner workings of travel and the hard work that goes into the end result of people getting to their preferred destination safely with minimal hassle.

Whether you’re traveling for business or pleasure there are a few things that I’ve found that help me minimise travel stress and keep my energy up. Today I want to share a few things Continue reading

Working From Home Is Wonderful

One of the biggest challenges in life is learning how to deal with sudden changes and curve balls along life’s journey. I like to call them seasons!

Over 3 years ago I was made redundant which came as quite a shock not just to me but for my family. The thought of having to survive on one salary was quite daunting and I had to readjust my mind to the overwhelming thought of getting back into the employment market and finding myself a job.

As I sat down one day to consider my next steps, Continue reading