Day 41 – 50 Day Change Challenge – Rest, Reinvent, Restore

50 Day Challenge

It’s Day 41 and I’ve taken the chill pill! The Christmas Holiday allows me time out after a long year of victories, losses, successes, failures, plateaus, learning, growing, happiness, sadness. You name it, I’ve experienced it! But now it’s time to Continue reading

Day 19 – 50 Day Change Challenge – Intentionality

50DayChallenge

It’s day 19 and we’re well into making the necessary life changes we know we have to make before the New Year. By now you should have had some successes, failures and would have cemented a few new habits. CONGRATS!

Intentionality is the word for today. It doesn’t matter if you’ve started your challenge and failed a little. It doesn’t matter if you’ve felt defeated at times that you haven’t reached the goals you had set out to by this time. What matters is being intentional about whatever goals you’ve set out to reach.

Intention is:

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