My favourite animated movie of all time has to be Finding Nemo. I was 3 months pregnant with my daughter when I first saw it. Let’s just say that my pregnancy was not at all what I had imagined. I spent most of my time trying to Continue reading
It’s day 49 and we’re one day away from the completion of the 50 Day Change Challenge but many days closer to forming our new habits and behaviours. By now if you’ve followed the challenge, you would have formed quite a few. Today I want to look at thankfulness.
There are quite a few studies that show Continue reading
It’s day 47 and the countdown to 2014 is on. I really do love the turn of a New Year because regardless of what has happened previously, it’s coming to a close and I can almost feel a sense of Continue reading
It’s Day 41 and I’ve taken the chill pill! The Christmas Holiday allows me time out after a long year of victories, losses, successes, failures, plateaus, learning, growing, happiness, sadness. You name it, I’ve experienced it! But now it’s time to Continue reading
I believe the reason for so much violence, anger, frustration, suicide, murder, corruption and deviance in the world is because most people have just not connected with what they are really supposed to be doing in life. They simply do not know their purpose.
One of my favourite quotes is… “The 2 most important days in your life is the day you were born and the day you find out why”.
It’s Day 29 and the days are flying by. Before you know it, we’ll be ringing in the New Year! My hope is that as you transition into the new season of 2014 that you do it with all the gusto you can muster. So today I’m looking at how to guard your energy.
There’s so much talk about time management and life balance and all kinds of ways we can try to fit life into a neat little box so that we feel a level of achievement.
This may sound a bit off the wall but I’m Continue reading
It’s Day 26 and today I’m looking at the power of words and how important it is to use them wisely and carefully. Why you may ask? The wrong or right words that we speak have the power to create good or bad, life or death. It’s a choice.
The most powerful words that were probably ever spoken were “Let there be light”. What was the result? There was light. From the beginning of time it’s proven and tested that the creative power of words are crucial to determining our ultimate results.
If you still have some doubts, why don’t you Continue reading
It’s day 23 and today I’m talking about PERSPECTIVE. Perspective is so important to growth and success because it determines the lens that you see out of.
Our perspective on life and the world around us dictates whether we see possibilities or doom and gloom. Have you ever sat next to a cynical or negative person in a train, bus, elevator or any other tight space where you cannot easily escape out of the back door? After a few minutes you start to feel Continue reading