Day 47 – 50 Day Change Challenge – Lifting the Lid

50 Day Challenge
It’s day 47 and the countdown to 2014 is on. I really do love the turn of a New Year because regardless of what has happened previously, it’s coming to a close and I can almost feel a sense of Continue reading

Day 11- 50 Day Change Challenge


Well I’m in Cuba on day 11 and my experiences so far have inspired me to write today’s post.

Limitations are formed out of our negative thoughts, actions and beliefs, resulting in a posture of self defeat and lack.

Limiting beliefs help to inform our speech and actions so we spout negative declarations such as “It can’t be done” or behave in a way that disqualifies us from ever reaching the finish line. Continue reading